Colorfy - Coloring Book Free - A great Android app helping reduce stress

Colorfy is the free addicting coloring book for adults on Android. Start coloring books now! Kids and girls can also enjoy the pictures of mandala, florals, animals and patterns.

With Colorfy, you don't need wifi to start the coloring game!
Coloring books and mandalas are proved to help adults release the stress and feel better: test it now! Believe it or not, this app is quite helpful to help those with stress and anxiety feel much more comfortable. Now, let's see all of great features and bg highlights that this app gives out to the users.

Features of the app:

1. Color beautiful florals, animals, patterns, mandalas, cats, gardens, famous paintings, and more
2. Create your own color combinations in this awesome coloring game 
3. Designed for adults but kids and little girls can also enjoy the coloring experience.
4. Easy controls! Simply tap to paint and pinch to zoom on the coloring pages
5. Experiment with beautiful palettes
6. Design unique work with new filters and effects
7. Share your creations with family and friends
8. Post your art and get likes from your followers on Instagram or Pinterest
9. Works offline! No wifi needed to relax on the best coloring book.

Big highlights of the app:

• New images and pictures every week

Get inspired with pics posted by users all over the world! Just browse our own feed or explore the hashtag #colorfy on Instagram. Create your own pic collages that look like real paintings or colorful photos. Unleash your inner artist.

• Coloring books anywhere

Colorfy is a free app and does not require any internet connection. Have fun with it in the garden, while kids play video games, or during that long coast-to-coast flight. Relax and be creative.

• Connect with the world in a new, meaningful, and beautiful way

Share your creations in Instagram, Snapchat, Messenger, Facebook and more. The colors you choose say a lot about your true feelings.

• Compatibility and support

The app developers are continuously working so that all Android phones and tablets run Colorfy the best way possible.

• Age rating disclaimer

Colorfy is a free app for all ages. Just like the best games – kids, girls, and adults can enjoy it without any restrictions. Have your kids pass time with this app.

For more apps and games reviews as well as updates on fun games for kids online, games for girls, video games, sport games, ... please visit this review journal now.

3 apps that help you reduce stress and anxiety (for both Android and iOS devices)

Have you ever thought of using your smartphones or tablets as a great way to relieve your stress and anxiety? Well, believe it or not, they can help you a lot as they have one among following apps. More greatly, these apps can be used on both Android and iOS devices, so you need not to worry about their compatibility.

Relax Melodies

People who have difficulty going to sleep and staying asleep are plagued with stress and anxiety problems. It is helpful for them to make a point of relaxing just before bedtime, and this app can certainly help with that. Research has shown that music can help calm the nerves and help you fall asleep. 

Relax Melodies Screenshot

Relax Melodies makes use of 48 relaxing ambient and nature sounds, ranging from ocean waves to white noise and even an oscillating fan, to help you ease your worries at bedtime. You can make your own mix out of these melodies and set a timer for them to stop playing when you fall asleep.

Breathe2Relax 

You might have been told to close your eyes and breathe during a particularly anxiety-inducing episode. And while it doesn't seem obvious just exactly how you can relax doing that, focusing on your breathing can actually help you let go of what's unimportant and center on the very thing that is keeping you alive right this very moment. 

Breathe2Relax is based upon the notion that mindful breathing, or simply turning your attention to your breath and away from everything else. This free app provides you several exercises on diaphragmatic breathing, or breathing from your stomach, which has been proven by science to decrease the body's fight-or-flight stress response. When you feel like your world is turning topsy-turvy, open this app, close your eyes and breathe.

Headspace

Meditation is another great stress relief technique, besides offering plenty of other benefits it provides for your well-being. However, it can be difficult to meditate, especially for beginners, whose continuously chattering minds can stop them from thinking they are getting anything from the meditation. Headspace can help you with that by offering guided meditations that teach you how meditate so that you can eventually do so on your own. 

The first 10 days will give you 10 minutes of meditation for free, and after that you can decide to pay the monthly subscription of $12.99 to receive 10 more days of 15 and 20 minute meditations as well as meditations for various purposes, such as increased creativity, less stress and conscious eating.

For more other great apps and new games coming out that make you feel better as well as great games review, you can check out this review journal. 

Source: techtimes.com

Dog can help human destress

Let's see how interesting is it. I can't imagine that dogs can help us reduce stress easily.

Studies show that interactions with therapy animals can decrease stress in humans.

Learn more science facts

Playing with or petting an animal can increase levels of the stress-reducing hormone oxytocin and decrease production of the stress hormone cortisol. These hormonal changes can help a nervous child feel more relaxed about reading aloud. Reduced stress can also benefit physical health. In a2001 study, researchers found that pet-owning patients with high blood pressure could keep their blood pressure lower during times of mental stress than patients without pets.

Another study shows that pet owners may also have increased odds of surviving for at least a year after having a heart attack.

“Both pet ownership and social support are significant predictors of survival, independent of the effects of the other psychosocial factors and physiologic status,” wrote the heart-disease researchers.

Let's see random fact of the day

And in 2008, a group of Italian researchers documented the successful introduction of a shelter dog to Alzheimer’s patients. Patients were given questionaires, and many responded that animal-assisted activities (the dog as a therapy animal) was beneficial.

It’s not just tutoring companies that introduce kids to dogs. As seen in this video, elementary school students in Arizona can read to dogs and take care of them at school.

“You can always talk to the dog, and the dog’s not going to judge you,” says the school principal.

For other amazing animal facts

Posted by howtocopewithdailystress